Weight Gain Calculators

You can even find websites that have some information free, but you need a paid membership to read many of the articles with a doctor’s advice.  These websites are great for first time parents, or even those who have been through it all before.  However, you should always bring any concerns to your doctor if you don’t think your pregnancy is progressing like it should.

You want to make sure you do everything right, or at least as much as possible needs to be right.  You want the baby to be healthy and happy.  In addition, you want to be sure that you don’t gain so much or so little weight that you put yourself or the baby in danger.  It’s easy to justify eating too much by saying that you’re eating for two.  However, you should only be eating an additional 300 calories a day.  On the other hand, if you’re nauseous all the time, you may find it hard to eat enough food.  In that case, you should find healthy foods that you can stomach, so you get the nutrients your baby needs.

Reasons For Using Pregnancy Weight Gain Calculator

There are many articles and websites that suggest that gaining too much weight during your pregnancy results in a large baby, and possibly predisposes the baby to diabetes and other health complications.  Additionally, when you gain too much weight during your pregnancy, you are putting yourself at risk for high blood pressure or diabetes, as well as other pregnancy complications.  Using a pregnancy weight calculator can help you determine whether you are gaining too much weight, so you can focus on eating healthier foods or going for more walks.  Many times, the doctor will also tell you to drink more water if you are gaining weight too fast.  The extra water helps flush out your system, keeping your baby from being dehydrated and in distress.

If you gain too little weight during your pregnancy, chances are your baby will be under weight.  If your baby’s birth weight is too low, there is the possibility of other health complications for your baby.  When you use a pregnancy weight calculator, you can be sure that you aren’t gaining too little weight, that your baby is growing normally, and has the best chance of being healthy. 

Finding A Free Pregnancy Calculator

It can be easy to find a free pregnancy weight gain calculator on the Internet.  Though some of the weight calculators ask for different information, they are all based on the same information.  They all calculate your current weight gain and compare it to the average recommended pregnancy weight gain.  Using a free pregnancy calculator, you can get information on whether you have gained too much weight, or even how much weight you should gain as soon as you first find out you’re pregnant.  Sometimes, if you know ahead of time that you need to gain 25 pounds, it is much easier to deal with the number on the scale going up.

The BabyCenter® website at http://www.babycenter.com has a wide range of information for pregnant women, including a pregnancy weight gain calculator.  They have free weekly articles stepping you through your pregnancy, with general information on what you can expect.  However, their pregnancy weight gain calculator isn’t as detailed as some of the pregnancy calculators you can find online.

If you want more detailed information or a specific weight you should weigh each week, you might check out the FortuneBaby website at http://www.fortunebaby.com.  This website has detailed information on how much weight you should gain each week of your pregnancy.  However, the information on this website is only valid if you were average weight before you got pregnant.  If you were overweight, the pregnancy weight calculator will tell you not to gain more than the recommended 15 to 25 pounds for your whole pregnancy.

The BabyCorner website at http://www.thebabycorner.com asks for more information from you to determine how much weight you should gain.  They ask for your pre-pregnancy weight, your current weight, your height, and how far along you are.  Once you enter this information, their pregnancy weight calculator tells you how much weight you’ve gained, and whether you’ve gained enough weight, too little weight, or too much weight.  Since they calculate your BMI when they ask for your pre-pregnancy weight, they are more accurate about how much weight you should gain during your pregnancy.

Using A Pregnancy Weight Gain Calculator

When you are worried about yourself and the health of the baby, the first thing you want is expert advice.  You may want to check out a pregnancy weight calculator to be sure that your weight gain is on track.  It can be difficult watching the scale inch up each time you visit the doctor’s office.  Knowing how much weight you should gain during your pregnancy can help you feel comfortable as your weight goes up.

For example, if your pre-pregnancy weight is 150 pounds, and your weight at 20 weeks is 160 pounds, a pregnancy weight calculator will tell you that you are right on track with your weight gain.  No matter what your pre-pregnancy weight, you can find a pregnancy weight gain calculator that will tell you whether you are on track with your weight gain or you are gaining too much weight too quickly. 

Though the above websites have suggestions on pregnancy weight gain, including calculators, only you and your doctor can determine whether you are gaining too much or too little weight.  Using a free pregnancy calculator can help you feel comfortable when you see the number on the scale; talking to your doctor about the suggestions and information for pregnancy weight gain can help you be sure that you are getting the whole picture.

PLEASE NOTE: Saperecom does not provide medical or any other health care advice, diagnosis or treatment. This article was written and researched by a professional writer and not a medical professional. Always check with your doctor before any changes to your diet or health. see additional information